Have you ever hit a goal but then soon after found yourself in a funk? We’re diving into the three steps we need to take after accomplishing a goal before starting up again with a new one. I learned these steps the hard way after qualifying for and running the Boston Marathon in 2016. It was a goal I had…
Read More
Have you ever had a time in your life where you wouldn’t go all in on something, or you were holding onto something for security, but it wasn’t ideal? For the purpose of this mindset, we’ll consider that a “crutch” in your life. After suffering a slip on ice while running just before Christmas, I’ve been on a journey of…
Read More
Some may think it’s silly to have big dreams in running, but for me, doing hard things in the sport makes me a better person in all areas of my life. Today I’m sharing with you the three most important lessons I’ve learned from having big dreams in running. Big dreams in running teaches me three important lessons: To discipline…
Read More
Behind the Scenes Today I’m going to take you behind the scenes into my morning routine. Why does how we wake up and start the day matter? Stay with me to find out! The first thing I try to do when I wake up is thank God for a new day! When we start our day in gratitude, we naturally…
Read More
Injured Runner Series Have you ever started something you felt compelled to do? You knew it was right, and you knew you were called to do it. But it seemed every which way you turned, there was a giant standing in your way? It seemed like no matter what you did, there was a barrier that caught you off guard?…
Read More
