In the days we are living in, it’s incredibly important that we take care of our immune systems so they can take care of us. In the past couple of years, have you lived in fear over your health, wondering if your body will take care of you? Well, I believe we can take control of that fear by taking…
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How to Take Care of Your Immune System (so it can take care of you)!
Why Our Kids Do What They Do // Helping Our Kids to Change
Parenting is one of the hardest things in the world, isn’t it? One minute you think you are doing great, and then, bam! Something happens. One of your kids does something naughty. You slip up and say something you didn’t mean. You don’t know if you’re doing it right. Questions they ask get harder to answer. I’m hoping this isn’t…
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Teaching Our Kids to Learn // How the Circle of Learning Incorporates Knowledge, Understanding, and Wisdom
As a homeschooling mama (now only one of my kids since the younger two are trying out a full-time charter school this year), teaching our kids how to learn is quite a passion of mine. I want them to understand how to learn, how to think, how to create. I don’t want them just to be taught what to learn,…
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Diet Mentality vs Food Freedom as a Christian // Finding Your Worth in Jesus
Last week Cat Sharp shared her food freedom story going from binge eating to finding her freedom and worth through Christ, not through diet. It was such a powerful story, so if you haven’t yet, I encourage you to go back and take a listen so you can know where we’re going today. I’m bringing Cat back on to help…
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Breaking Free from an Emotional Relationship with Food
I have shared my own food story on this podcast and how it was a form of control for me and really became an idol in my life. The journey to freedom was long and hard, but so worth it. Today I’m bringing on Certified Life Coach Cat Sharp to share about her own story of binge eating and her…
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