I think all moms look for time management tips to help them be more productive and make the most of each day. We all strive to be able to handle all that we can and be somewhat superwomen in our day-to-day life. However, because we try to do everything ourselves and be everything to everyone, most times we fall short….
Read More
How to Create a Home Management Routine that Works
Can De-cluttering Your House also De-clutter Your Mind?
Spring is here!!! Can you smell it? I love the smell of spring. I don’t know what it is about it. I could go without how wet it is, but that’s another story. But spring is a new season, and with it brings … SPRING CLEANING! I want to challenge you to add a different kind of spring cleaning to…
Read More
Why Incorporating Mental and Strength Training into Your Race Training is a Powerful Combo
It wasn’t until after Wendy Braithwaite moved to Ottawa, Canada, that she started her running career. In 2012, the federal government was undergoing workforce adjustment, and she was counseling employees who had lost their jobs. The stress of the situation was overwhelming, and she started running to have an outlet to get out all the emotions from the day. In…
Read More
Why This Mother Runner Won’t Let Multiple Sclerosis Keep Her from Crushing Goals
Today I have a powerful story to share with you, and I can’t wait for you to hear it! This is one of the last of my 2020 Boston Marathon mama series, and it’s one of the most impactful! Today’s guest knows what it’s like to have many ups and downs as she goes after her goals. The struggles she’s…
Read More
3 Lessons Learned in One Year of Podcasting
March marks the one-year anniversary of the Red Hot Mindset podcast! I can hardly believe we made it through this past year, but how cool is that? I’ve learned many things along the way, but I wanted to share three of the major things I’ve learned in my podcasting journey this past year, and I think they can help you…
Read More
