Mindy Harp has quite the story of cutting nearly an hour off her first marathon time to qualifying for the Boston Marathon on her second go-around! We talk about how she fits her training in as a mom of young kids while owning a business with her husband. She shares advice on how to bring your kids into your goals,…
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Getting Started with Intuitive Eating
As a redhead who battled insecurity and body image issues for more than 20 years, Erin Todd now claims the concept of being both a masterpiece and a work in progress simultaneously. Now she is on a mission to empower and equip women to “Follow Jesus Not Diets.” On Tuesday I had blogger and podcaster, Erin Todd, on the show…
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Overcoming Body Image Issues and Finding Peace with Food
Erin Todd is a recovering perfectionist and chronic dieter, has battled an eating disorder, and even hit her weight loss goal but learned that it failed to satisfy her. She had a spiritual awakening in 2017 where God showed her that dieting was an idol, and today we talk about that awakening, what surrendering that idol was like and how…
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Three Steps to Hold Loosely to Our Kids
One way to avoid creating idols is to hold things we love loosely – hold our kids loosely, hold our finances loosely, hold our passions or hobbies loosely. When we hold on too tightly is when these things can consume us and turn into idols that control us. Today we’re going to talk about this in relation to our kids….
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A Personal Journey of Identifying and Breaking Idols in My Life
Once you identify an idol in your life, it’s time to replace it with something else. On last week’s Thursday Tidbits, I had my friend Michelle Landrum from Loves7Grace on to share with us three tips on how to identify idols in your life and what to do once you’ve identified them. I decided to do a more personal episode…
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