Hey Winner, Are you feeling a bit overwhelmed by the goals you set for yourself this year? All the things you wanted to do? Is life taking its toll, and you’re ready to throw in the towel? So how do we stick to our goals when the excitement wears off? It’s actually quite similar to how you feel during a…
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Hey Winner! Do you ever feel lonely as you go through motherhood? I know I’ve had my seasons of feeling lonely. It’s taken time to find my tribe of women – you know, the ones that will build you up and encourage you when you need it, give you tough love when you’re being a bit stubborn, or party it…
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Hey Winner, For a while there (a long while), I was setting my alarm for 5 a.m. so I could get up before everyone and start my rigid morning routine. I would do my quiet time in the Word, journal, and then work on my podcast or write until around 6:30 a.m. when I did a short strength workout before…
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Hey Winner! As you may already know, I have struggled with depression in my early adult years and still face the battle to keep my victory. If you don’t know my story, you can hear it in episode 130. But, one thing I have learned is that just because I struggle with mental health doesn’t mean it gives me an…
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Hey Winner, When you’re going through obstacles alongside your growth journey, I encourage you to keep a journal. Write down the things that are going on. It doesn’t have to be done every day, but when you have an AHA moment or a breakthrough, or when you come across another obstacle, write those circumstances or lessons down. Document them so…
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