Hey Winner! As you may already know, I have struggled with depression in my early adult years and still face…
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Overcoming Trials
Ep 153 | What Does Progress Look Like? How to Discover Your Own ”Victory Run”
Hey Winner, When you’re going through obstacles alongside your growth journey, I encourage you to keep a journal. Write down…
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Ep 152 | You Can STILL Do Hard Things – How a Pikes Peak Adventure Challenged My Mental Toughness
I can still do hard things… We had quite the adventure hiking Pikes Peak on Saturday! This was my first…
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Ep 151 | How to Grow Through What You Go Through So You Can Stay Tough in Tough Times
Hey Winner! It seems strange that, in order for your muscles to get stronger, you need to essentially tear them…
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Ep 150 | Breaking Barriers with a 50-Mile Race – Interview with Jenn Whynot
What happens when you hit a dream come true and have worked so hard toward that goal for so long?…
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Ep 149 | 12 Small Steps to Push Through Your Setback and Move into Your Comeback – Letting Go of the Negative and Frustrations in the Midst of Trial
Hey Winner, Frustration comes when we are UNABLE to do what we THINK we should be able to do, and…
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