Kendra Glassman not only qualified for the 2020 Boston Marathon, but she’s also finished FOUR ironman! As a working mama, do you want to know her secret to getting all the required training in? Well, you’ll have to listen to find out! I’m fairly certain that you’ll let out a sigh of relief and maybe, just maybe, think you could do it too!
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Listen to the full episode to hear:
- Why it’s important to be flexible with your training schedule.
- How Kendra is able to get both marathon and ironman training in as a working mom.
- How Kendra overcame a nagging injury that kept her from long-distance running for almost a year.
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Links Mentioned in Episode
- Book: Mind Over Marathon
Continue the discussions from the podcast in the Mindful Mamas Community!
Kendra Glassman
Kendra Glassman grew up in Kansas where she received her BS in Dietetics from Kansas State University. She completed her dietetic internship in the U.S. Army and completed her MS in Clinical Nutrition at Central Michigan University in 2009.
Kendra worked as a dietitian for 15 years in various fields to include pediatric and neonatal nutrition before she decided to make a career change. She recently graduated from Red Rocks Community College with a Master of Science in Physician Assistant Studies.
She has always enjoyed staying active but didn’t find her love of running until she joined the military. Fitness keeps her grounded and she enjoys running, biking and hiking, and competing in marathons and triathlons.
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