Why I Quit Facebook // How to Be Intentional on Social Media
I have a love-hate relationship with social media. It can be a great place to connect, ask questions, and network, but it can also be a place of shaming, comparing, and bullying. Our minds are so important to protect. God says to fix our eyes on what is true, noble, right, pure, lovely, admirable, excellent, or praiseworthy.
I’ve found in the past few months, with all the chaos and unknowns in the world, I have seen more negative on social media than ever before. My feed has become a distraction from what I want to focus on, and it hasn’t been beneficial for my mind. It’s actually become a source of stress, anxiety, and, ultimately, anger.
That’s why I decided to distance myself from the Facebook scroll all together. So I guess I didn’t quit Facebook completely, but I did quit scrolling my feed, seeing the news, and going down rabbit trails. I realized I needed to reinvest time into growing my mindset and into more uplifting things.
Do you find yourself scrolling mindlessly or engaging in online arguments that aren’t beneficial? Maybe it’s time to detox your mind when it comes to social media. Detoxing the mind is as important as building your muscles and detoxing your body. I’m ready to disengage and focus on what is lovely, how about you?
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Listen to hear how to
- Social Media can consume our time.
- Social media can lead us down a negative spiral.
- Social media can be distracting to our goals or presence in the day.
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