Ep 55 | Overcoming Body Image Issues and Finding Peace with Food
Erin Todd is a recovering perfectionist and chronic dieter, has battled an eating disorder, and even hit her weight loss goal but learned that it failed to satisfy her. She had a spiritual awakening in 2017 where God showed her that dieting was an idol, and today we talk about that awakening, what surrendering that idol was like and how it’s changed her life.
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Listen to the full episode to hear:
- How Erin was a slave to skinny until Jesus set her free.
- Ways she overcame food and body issues and finally found a peaceful, healthy relationship with food.
- How to identify the root cause of your desire to lose weight and allow the Lord to heal you from the inside out.
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Links Mentioned in Episode
- Erin’s Website: erinltodd.com
- Connect with Erin on Instagram @ginger_in_progress
- Podcast: Intuitive Eating for Christian Women
- Book: Intuitive Eating
Continue the discussions from the podcast in the Mindful Mamas Community!
Erin Todd
Erin Todd is a wife, dog mom, attorney-by-day and writer-by-night living in St. Petersburg, Florida with her husband Robbie and french bulldog Rufus. As a redhead who battled insecurity and body image issues for over 30 years, she now claims the concept of being both a masterpiece and a work in progress simultaneously.
Her blog “Ginger In Progress” was born from a spiritual awakening where Jesus set her free from diet prison. Now she is on a mission to empower and equip women to Follow Jesus Not Diets. She is a co-host of the Intuitive Eating for Christian Women podcast which teaches women how the principles of intuitive eating align with scripture so they can improve their relationship with food, their body and God, and cast out dieting for good!
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