Goal setting tips and planning strategies to help Christian women take effective action on their goals in a no-hustle, stress-less way.
If you are ready to lose the baggage of the past and move forward with the future, then you are in the right place! This week, I’m continuing my Injured Runner Series. I’ve focused on some key principles to keep a positive mindset and continue moving forward despite injury. I slipped on the ice running…
Have you ever had a time in your life where you wouldn’t go all in on something, or you were holding onto something for security, but it wasn’t ideal? For the purpose of this mindset, we’ll consider that a “crutch” in your life. After suffering a slip on ice while running just before Christmas, I’ve…
Some may think it’s silly to have big dreams in running, but for me, doing hard things in the sport makes me a better person in all areas of my life. Today I’m sharing with you the three most important lessons I’ve learned from having big dreams in running. Big dreams in running teaches me…