Goal setting tips and planning strategies to help Christian women take effective action on their goals in a no-hustle, stress-less way.
Injured Runner Series Have you ever started something you felt compelled to do? You knew it was right, and you knew you were called to do it. But it seemed every which way you turned, there was a giant standing in your way? It seemed like no matter what you did, there was a barrier…
Who will you become? Have you ever had a friend you spent so much time with that you started talking and sounding alike? People probably started mistaking you for sisters or brothers. Did you know that’s because you naturally become like those you surround yourself with most? I went south to Texas for college. I’m…
Be Intentional Sometimes when I run I don’t have a specific intention. There’s something about having a goal attached, but when I don’t, it seems like I get caught in a rut. There are times that my workouts just become a habit, something I do, without purpose. It’s a daily discipline I’ve created, but there’s…