Ep 84 | This is the One Antidote to Overcoming Fear and Anxiety

Hey Winner! It seems strange that, in order for your muscles to get stronger, you need to essentially tear them first. In order to get stronger, that’s exactly what we do each strength training session. We perform our bicep curls and leg lifts in order to create micro-tears in our muscles so that they recover…

Hey Winner, Is it possible to turn your obstacles into opportunities? Of course it is! But how do we do this? We do this by seeing our trials from a different angle, taking a different direction, and learning through them. The first step to turning your obstacles into opportunity is knowing that there is a…

Hey Winner, Today we’re going to explore something that many of us women have done, I know I did the moment I became a mom (because I thought that’s what I was supposed to do)… and that’s putting a pause on your dreams. We discuss why women often feel the need to hit pause on…

Hey Winner, Are you ready to end your year intentionally? We are moving into the last couple of months, and I want you to feel confident about ending well because you absolutely can and should prioritize your health, your goals, and your personal enjoyment in life! Yes, you have responsibilities in your work, in your…

Hey Winner, Do you ever feel like you go to church for a feel-good message, but once you walk out those doors, life hits and you forget about the message until the next week when you’re back in church? How can we take what we hear on Sunday and apply it to our lives throughout…

What do you do if the unexpected happens and you’re not set up financially to handle it? Wendy Labat’s story she shared Tuesday is the perfect example of how having proper protection in place prevented her from seeing financial ruin. One illness, one injury, can ruin your family financially. So today, I’m bringing Dr. Wendy…