Ep 210 | End Your Year WITH Intention! (get the thing done once and for all) with Kate House
Hey Winner,
Are you ready to end your year intentionally?
We are moving into the last couple of months, and I want you to feel confident about ending well because you absolutely can and should prioritize your health, your goals, and your personal enjoyment in life! Yes, you have responsibilities in your work, in your family, in your volunteering. But you also need to fuel your cup so you are able and ready to give.
And what if I told you that you CAN create practices to take care of yourself in a guilt-free way… in just 10 minutes a day?
I’m sure you want to hear about it, so today I have my friend Kate back on the show to share how we can do just that.
Rooting for you ~ Gabe
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Links Mentioned in all Episodes
- Register for the Empowered Self Summit – https://redhotmindset.com/empowered
- Connect with Kate on Instagram @mskatehouse
Continue the discussions from the podcast in the Simplicity and Motherhood Community!
Kate House
Kate House is the host of The Live By Design Podcast, health coach, educator, meditation enthusiast, slow-but-steady runner, and creator of a women-focused personal growth group called the LBD Collective.
It’s her purpose in life to help others release personal-growth overwhelm, get unstuck, and finally take the action to launch in the direction of their dreams.
Her motto is to live by design, not by default.
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